diet
i've been sticking to my diet pretty well. except for the 3000 calorie day. and the 2500 calorie next day. oops. apparently i've been a tad grumpy about it. but i'm real close to my target of 12 pounds since new years. the stupid thing is... according to bmi... after i drop that last half pound i'm still overweight. i'll have *another* 12 pounds to go to get to the normal healthy category. i think it's crap. yeah i wrestled at 163. but man. bmi doesn't take into account body proportions. the beautiful and talented alisa has the same length inseam i do. if i had her proportions i'd be 6'6" and coulda played in da nba. limbs are a wee bit skinnier than trunks. so on the bmi scale folks with lots of limbs are naturally below target. and folks like me with more trunk and less limb are naturally above. i'd be a healthy weight if i was 6'2". maybe i can find some 3" heels in my wife's closet. there go. done!