soreness
so i went to a few of b's wrestling practices over christmas break. and rolled around with the high school kids. and a few college kids who showed up too. it's very clear i'm fat old slow weak and out of shape. the day after the first practice i was a little sore. though i acted a lot more sore than i really was. i was milking it for sympathy. so anywho, one of my chores was to turn the compost. it was about an hour of shovel work. the day after that meager bit of exercise the fronts of my shoulders were incredibly painfully sore. like yowza! i kinda wished i hadn't cried wolf. but the beautiful and talented alisa rubbed all the lactic acid out. and i'm all better. well, i'm still fat old slow weak and out of shape. but at least i'm not sore.